Sensitivities, Intolerance & Allergies
We have combined techniques from craniosacral therapy, spiritual healing and medical intuition to discern and treat sensitivities to food, chemicals, plants, environments and any situation that your body responds to in an abnormal way.
What are Allergies, Intolerances and Sensitivities?
Sensitivity or Allergy?
An allergy is an acute immune reaction in your body to a substance you have come into contact with. These can be life threatening or mild and are measurable by blood tests or prick tests.
A sensitivity or intolerance (interchangeable) is a chemical reaction within your body that cannot be measured by an IgE immune blood test as there is no response at that level. The symptoms can be just as severe and debilitating, but is not measurable by science as a cause and reaction effect.
It is tricky to diagnose based on observation as you may be sensitive to substances that are found in a multitude of foods or environments and the effects can be accumulative, so one day you may be able to eat something without reaction and another day you may be flat with fatigue. The reaction of your system depends on how well your immune system is functioning that day due to stress levels, amount of sleep obtained, hormonal levels to name a few as well as how much exposure you have had to that certain substance.
Generally an elimination diet would be required for foods with a dietician or immunologist overseeing the process. There is no medical treatment except abstinence and some books are available to help you understand what the web of symptoms may suggest in terms of causes. This is truly the difficult way to do it as you can be limited to very few food possibilities for a long time until your levels have reduced and your immune system is strengthened.
Some common culprits are:
Amines
Most fruit and veg, smells, essential oils, herbal remedies
Salisyclate
Most herbs and veges and fruits, aspirin, medicines, herbal remedies
Glutamate
Sauces and fermented foods, corn, onion
Dairy
Milk, yogurt, cream, butter, tin or packet foods and vitamins, tablets
Wheat/Gluten
This is contained in almost anything manufactured, bread, cakes, beer etc
Preservatives, Addititives, Flavours
Anything manufactures, tinned, packaged, some well known as nasties.
To avoid a number of these pathogens, organic food prepared from whole ingredients (not packaged) is highly recommended.
Common Symptoms Of Sensitivity
Bloating, fatigue, muscle ache, pain, diarrhoea, IBS, leaky gut, chronic fatigue syndrome, sleep disorders, behavioural disturbances, ADD, any overwhelm or auto-immune disorder, swollen tonsils, recurrent colds and runny nose, glue ear, incontinence, emotional outbursts, depression, anxiety, period pain, migraine. The list is vast, these are just a few common symptoms that can be reduced by avoiding and/or treating the substances you are sensitive to.
By asking your body what it has a reaction to through treatment, we can rebalance your body to these substances and remove the contributing factors, strengthen your immune system until you are able to tolerate foods and environments again.

Elaine Aron and Tedd Zeff have written some great books for Highly Sensitive People. You can purchase them from my clinic or get them directly from the website:
Tools for Sensitivities
Workshops on Managing Sensitivities
Click here to see workshops available to help you understand why you or your child might be experiencing sensitivities and what to do about it.
You will lean to be aware of your body (and your children's) and use it as a guide.
You will also learn to discern for yourself whether a substance is harmonious to your body and to release any negative reactions so that this food or substance becomes once again harmonious.
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